Unsalted Cashews

Packaged product Spices, Herbs and Condiments Frederick St. Finest

Unsalted Cashews contains 319 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 319 kcal.

Roughly 73% of its calories come from fat, with 17% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g
8 gprotein
13 gcarbohydrates
25.5 gfat
319kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 25.5 g 33%
Saturated fat L 4 g 20%
Sodium L 6 mg 0.3%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 3 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 17%Fat: 73%319kcal / 100 g
  • Protein 10%
  • Carbohydrates 17%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Sugars3 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat25.5 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat4 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium6 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frederick St. Finest
Barcode
9329598245770
Label serving
1 portion (100 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9329598245770. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsalted Cashews?

100 g of Unsalted Cashews has 319 kcal. Serving, 1 portion, 100 g (100 g): about 319 kcal.

How much protein is in Unsalted Cashews?

Unsalted Cashews contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Unsalted Cashews?

Unsalted Cashews has 13 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted Cashews?

Unsalted Cashews contains 25.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Unsalted Cashews?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.