Universal Bakery, Date Roll

Packaged product Sweets and Desserts Z O Z Group Inc.

Universal Bakery, Date Roll contains 421 kcal per 100 g. A serving, 2 cookies, 38 g (38 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

421kcal per 100 g
5.3 gprotein
44.7 gcarbohydrates
23.7 gfat
160kcal in serving, 2 cookies, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 23.7 g 30%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 79 mg 3%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 2.6 g 9%
Total sugars L 13.2 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 158 mg12%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%421kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber2.6 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars13.2 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat23.7 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium79 mgin the lowest quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 421 kcal421 kcal
Protein 5.3 g5.3 g
Carbohydrates 44.7 g44.7 g
Fat 23.7 g23.7 g
Fiber 2.6 g2.6 g
Sugars 13.2 g13.2 g
Sodium 79 mg79 mg

Product details

Brand
Z O Z Group Inc.
Barcode
0084368020139
Label serving
2 COOKIES (38 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, margarine unsalted, date filling, water, sugar, powdered sugar, leavening agents (yeast), double acting baking powder, vanilla extract, orange flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeast

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FoodCaloriesProteinCarbsFat
Toni's, guava masa real Toni's 421 5.3 g 54.4 g 21 g
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Pretzel Croissant Companion 421 7 g 42.1 g 26.3 g
Petite Butter Scones Schwartz Brothers Bakery 421 7 g 49.1 g 21 g
Scones Schwartz Brothers Bakery 421 5.3 g 57.9 g 18.4 g
Whole foods market, gluten-free bakehouse, frangipane tart, apple Whole Foods Market 421 5.3 g 40.4 g 24.6 g
Guava Pastries Viva Foods 421 5.3 g 52.6 g 21 g
Frosted Sugar Cookies Lofthouse 421 2.6 g 68.4 g 15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2048030. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0084368020139. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Universal Bakery, Date Roll?

100 g of Universal Bakery, Date Roll has 421 kcal. Serving, 2 cookies, 38 g (38 g): about 160 kcal.

How much protein is in Universal Bakery, Date Roll?

Universal Bakery, Date Roll contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 38 g (38 g). About 5% of its calories come from protein.

How many carbs are in Universal Bakery, Date Roll?

Universal Bakery, Date Roll has 44.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 13.2 g of sugars.

How much fat is in Universal Bakery, Date Roll?

Universal Bakery, Date Roll contains 23.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Universal Bakery, Date Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Universal Bakery, Date Roll?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.