Unfrosted strawberry
Packaged product Fruits Kellogg's
Unfrosted strawberry contains 396 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 380 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 14% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 26 g | |
| Protein L | 4.2 g | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 2.1 mg | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 42 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of fruits (median 0.71 g)
- Fiber1 gbelow the median for fruits (median 1.5 g)
- Sugars26 gabove the median for fruits (median 11.9 g)
- Fat10.4 gin the top quarter of fruits (median 0.12 g)
- Saturated fat3.7 gin the top quarter of fruits (median 0.028 g)
- Sodium375 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 396 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 71.9 g | 71.9 g |
| Fat | 10.4 g | 10.4 g |
| Fiber | 1 g | 1 g |
| Sugars | 26 g | 26 g |
| Sodium | 375 mg | 375 mg |
Product details
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), bleached nwheat flour. e g) 12 d* % contains 2% or less of wheat starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, dried pears, dried apples, dried strawberries, caramel color, xanthan gum, modified wheat starch, soy lecithin, red 40, yellow 6. contains wheat and soy ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltAppleWheat flour
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|---|---|---|---|---|
| Strawberry choc bar SlimFast | 396 | 3.2 g | 64 g | 8.8 g |
| Acai & Mixed Berry Protein bowl Macro Whole Foods Market | 396 | 33.3 g | 50 g | 10.2 g |
| Cocoa Orange Carobson | 396 | 9 g | 50 g | 16 g |
| Wild Cherry Luna | 396 | 16.7 g | 58.3 g | 12.5 g |
| Banana Whey Protein Vilgain | 396 | 75.5 g | 9.8 g | 6 g |
| Oraleta Elma Apple Flavour Sebahat | 396 | 0 g | 99 g | 0 g |
| Berlingots fruits d'été Pinson | 396 | 0.5 g | 97 g | 0.5 g |
| Freeze Dried Mango Trader Joes | 396 | 4.2 g | 91.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unfrosted strawberry?
100 g of Unfrosted strawberry has 396 kcal. Serving, 2 pastries, 96 g (96 g): about 380 kcal.
How much protein is in Unfrosted strawberry?
Unfrosted strawberry contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 pastries, 96 g (96 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Unfrosted strawberry?
Unfrosted strawberry has 71.9 g of total carbohydrates per 100 g, including 1 g of fiber and 26 g of sugars.
How much fat is in Unfrosted strawberry?
Unfrosted strawberry contains 10.4 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
What vitamins and minerals does Unfrosted strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unfrosted strawberry?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 2, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165292. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0038000223044. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.