unexpected cheddar cheese spread
Packaged product Dairy and Eggs trader joes
Unexpected cheddar cheese spread contains 70 kcal per 100 g. A serving, 128 g (128 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.3 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.5 mg | 7% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 2.3 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0.78 gabove the median for dairy and eggs (median 0.5 g)
- Fat5.5 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat3.5 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium188 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- trader joes
- Barcode
- 37680244
- Quantity
- 9 oz
- Label serving
- 128 g
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBL ENZYME, WATER, REDUCED LACTOSE WHEY, BUTTER, CREAM, SEA SALT, LACTIC ACID, GUAR GUM. CONTAINS MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese everything Kite Hill | 70 | 2 g | 3 g | 6 g |
| Branza de Vaci 0,2% Delaco | 70 | 12 g | 4.1 g | 0.2 g |
| Cottage Cheese 1% Milkfat Lowfat Small Curd Best Choice | 70 | 11.4 g | 4.4 g | 1.3 g |
| Cottage Cheese Best Choice | 70 | 11.4 g | 4.4 g | 1.3 g |
| Cottage Cheese Prairie Farms | 70 | 10.5 g | 5.3 g | 1.3 g |
| Belfonte, Nonfat Cottage Cheese Belfonte Ice Cream | 70 | 10.5 g | 5.3 g | 0 g |
| Small Curd Nonfat Cottage Cheese Belfonte Ice Cream | 70 | 10.5 g | 5.3 g | 0 g |
| Key food, nonfat cottage cheese Key Food | 70 | 11.4 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in unexpected cheddar cheese spread?
100 g of unexpected cheddar cheese spread has 70 kcal. Serving, 128 g (128 g): about 90 kcal.
How much protein is in unexpected cheddar cheese spread?
Unexpected cheddar cheese spread contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 128 g (128 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in unexpected cheddar cheese spread?
Unexpected cheddar cheese spread has 2.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in unexpected cheddar cheese spread?
Unexpected cheddar cheese spread contains 5.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in unexpected cheddar cheese spread?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 37680244. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.