Uncured Salami
Packaged product Meat Colameco's
Uncured Salami contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 1,988 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,540 mg | 67% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gbelow the median for meat (median 24 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat25 gin the lowest quarter of meat (median 30 g)
- Saturated fat8.9 gin the lowest quarter of meat (median 12 g)
- Sodium1,540 mgbelow the median for meat (median 1,560 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25 g | 25 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 1,560 mg | 1,540 mg |
Product details
- Brand
- Colameco's
- Barcode
- 0616973007078
- Label serving
- 1 ONZ (28 g)
- Category
- Salami
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, sea salt, less than 2% of: turbinado sugar, spices, natural flavoring, organic white wine, lactic acid starter culture, coated with gum acacia and black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sportwurst Grillido | 321 | 35.4 g | 0.7 g | 19.6 g |
| Peppered Salami Primo Taglio | 321 | 21.4 g | 7.1 g | 25 g |
| Italian dry salami Columbus | 321 | 25 g | 7.1 g | 21.4 g |
| Dry Salami New Seasons | 321 | 25 g | 3.6 g | 25 g |
| Sportwurst Grillido | 321 | 35.4 g | 0.7 g | 19.6 g |
| Bio Salami, geräuchert Aldi | 321 | 23 g | 1 g | 25 g |
| Italian Dry Salame Columbus | 321 | 21.4 g | 7.1 g | 25 g |
| Salame Felino Fratelli Parmigiani | 321 | 24 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Salami?
100 g of Uncured Salami has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.
Is Uncured Salami high in protein?
Uncured Salami contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 24 g).
How many carbs are in Uncured Salami?
Uncured Salami has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Uncured Salami?
Uncured Salami contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Uncured Salami?
100 g contains 1,540 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 18, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851551. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0616973007078. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.