Uncured Honey Ham
Packaged product Sweets and Desserts Member's Mark
Uncured Honey Ham contains 115 kcal per 100 g. A serving, 2 slice, 52 g (52 g) provides about 60 kcal.
Roughly 59% of its calories come from protein, with 26% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 48.1 mg | 16% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Protein L | 17.3 g | 35% |
| Vitamin D L | 0.77 µg | 4% |
| Potassium L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 26%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars5.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Sodium1,040 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0193968380878
- Label serving
- 2 slice (52 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sorbet plein fruit à l'Orange Sanguine La Turbine à Saveurs | 115 | 0.5 g | 27.2 g | 0.1 g |
| uncured honey ham Member's Mark | 115 | 17.3 g | 7.7 g | 1.9 g |
| White Peach sugar free LIQUID I.V. | 115 | 0 g | 38.5 g | 0 g |
| Pastrami Bell | 115 | 23 g | 0 g | 2.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Honey Ham?
100 g of Uncured Honey Ham has 115 kcal. Serving, 2 slice, 52 g (52 g): about 60 kcal.
Is Uncured Honey Ham high in protein?
Uncured Honey Ham contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 9 g in serving, 2 slice, 52 g (52 g). About 59% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Uncured Honey Ham?
Uncured Honey Ham has 7.7 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured Honey Ham?
Uncured Honey Ham contains 1.9 g of fat per 100 g.
How much sodium is in Uncured Honey Ham?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968380878. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.