Uncured Cherrywood Smoked Ham
Packaged product Meat APPLEGATE
Uncured Cherrywood Smoked Ham contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.
Roughly 70% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 1,004 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 17.9 g | 36% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 339 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 7%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for meat (median 19.6 g)
- Sugars1.8 gabove the median for meat (median 0 g)
- Fat2.7 gin the lowest quarter of meat (median 17.9 g)
- Saturated fat0.89 gin the lowest quarter of meat (median 7.1 g)
- Sodium964 mgbelow the median for meat (median 1,140 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 964 mg | 964 mg |
Product details
- Brand
- APPLEGATE
- Barcode
- 0037600811316
- Label serving
- 56 GRM
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK**, WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, BAKING SODA, CHERRY POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Turkey Breast, Hickory Smoked SIMPLE TRUTH | 107 | 21.4 g | 1.8 g | 0.89 g |
| Classic Branded Cooked With Natural Juices Ham DIETZ & WATSON | 107 | 19.6 g | 3.6 g | 0.89 g |
| Gourmet Lite Cooked Ham DIETZ & WATSON | 107 | 19.6 g | 1.8 g | 1.8 g |
| Italian Style Roast Pork DIETZ & WATSON | 107 | 19.6 g | 0 g | 2.7 g |
| 97% Fat Free Honey Cured Ham Steak, Honey BLACK BEAR | 107 | 17.9 g | 4.8 g | 2.4 g |
| Honey Roasted Turkey Breast, Honey Roasted WEGMANS | 107 | 21.4 g | 3.6 g | 0.89 g |
| Oven Roasted Diced Turkey Breast, Oven Roasted FOSTER FARMS | 107 | 16.1 g | 3.6 g | 2.7 g |
| 42% Lower Sodium Branded Deluxe Ham BOAR'S HEAD | 107 | 17.9 g | 3.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Cherrywood Smoked Ham?
100 g of Uncured Cherrywood Smoked Ham has 107 kcal. Serving, 56 g (56 g): about 60 kcal.
Is Uncured Cherrywood Smoked Ham high in protein?
Uncured Cherrywood Smoked Ham contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 56 g (56 g). About 70% of its calories come from protein. Compared with other meat, that is below the median (median 19.6 g).
How many carbs are in Uncured Cherrywood Smoked Ham?
Uncured Cherrywood Smoked Ham has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Uncured Cherrywood Smoked Ham?
Uncured Cherrywood Smoked Ham contains 2.7 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Uncured Cherrywood Smoked Ham?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600811316. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1986143. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
Last updated: . Source description: "UNCURED CHERRYWOOD SMOKED HAM". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.