Uncured Canadian Bacon

Packaged product Meat Member's Mark

Uncured Canadian Bacon contains 118 kcal per 100 g. A serving, 3 siices, 51 g (51 g) provides about 60 kcal.

Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 19% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Uncured Canadian Bacon by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
19.6 gprotein
3.9 gcarbohydrates
2 gfat
60kcal in serving, 3 siices, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 59 mg 20%
Sodium L 902 mg 39%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Added sugars L 2 g 4%
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 20 mg2%
Iron L 0.98 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 882 mg19%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 14%Fat: 16%118kcal / 100 g
  • Protein 70%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium19%Iron5%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein19.6 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars2 gabove the median for meat (median 1 g)
  • Fat2 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium902 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L24 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal118 kcal
Protein 19.6 g19.6 g
Carbohydrates 3.9 g3.9 g
Fat 2 g2 g
Fiber 0 g0 g
Sugars 2 g2 g
Sodium 0.9 mg902 mg

Product details

Brand
Member's Mark
Barcode
0193968122393
Label serving
3 siices (51 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork, water, contains 2% less of salt, potassium lactate, sugar, cultured celery juice, sodium phosphates, sodium diacetate, cherry powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Ham Smithfield Anytime 118 18.8 g 3.5 g 3.5 g
Canadian Bacon Jones 118 19.6 g 2 g 2.9 g
Bacon de Dinde Fumé Réghalal 118 26 g 2.1 g 0.5 g
Schouderham Plus 118 15 g 1.9 g 5.5 g
Sliced cooked ham Houghton Hams 118 21 g 0.7 g 3.4 g
Beef Chili With Beans Private Selection 118 5.7 g 6.9 g 7.4 g
Pork Patty Link (Garlic Flavor) Prime Food 118 17.6 g 7.1 g 2.4 g
Ham Kentucky legend 118 17.6 g 2.4 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2486628. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0193968122393. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Uncured Canadian Bacon?

100 g of Uncured Canadian Bacon has 118 kcal. Serving, 3 siices, 51 g (51 g): about 60 kcal.

Is Uncured Canadian Bacon high in protein?

Uncured Canadian Bacon contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 10 g in serving, 3 siices, 51 g (51 g). About 70% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Uncured Canadian Bacon?

Uncured Canadian Bacon has 3.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.

How much fat is in Uncured Canadian Bacon?

Uncured Canadian Bacon contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Uncured Canadian Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Uncured Canadian Bacon?

100 g contains 902 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.