Uncured Canadian bacon
Uncured Canadian bacon contains 60 kcal per 100 g. A serving, 51.0 g (51 g) provides about 31 kcal.
Roughly 70% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 7%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Fat1.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 3.2 g)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Ham Virginia | 60 | 9 g | 2 g | 2 g |
| Smoked ham Bar S | 60 | 8 g | 4 g | 2 g |
| Organic Peas Nature's Touch | 60 | 4 g | 12 g | 0 g |
| Organic Coconut Flour Wholesome Yum | 60 | 2 g | 8 g | 2 g |
| Organic Chargrilled Artichoke & Peppers Waitrose | 60 | 1.9 g | 3.9 g | 3.7 g |
| ham slice Bob evans | 60 | 19.6 g | 0 g | 1.8 g |
| Organic Protein Vanilla Shake Greenhouse | 60 | 6.7 g | 3.3 g | 2.3 g |
| Organic Sour Cherry Kefir biokef | 60 | 2.9 g | 8.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0033900074048. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.