Uncooked shrimp
Packaged product Fish and Seafood Censea
Uncooked shrimp contains 63 kcal per 100 g. A serving, 112 g (112 g) provides about 70 kcal.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
100 g provides 72% of the Daily Value for iodine, 55% of the Daily Value for copper and 42% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 10.1 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 2.2 mg | 13% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 12.8 µg | 3% |
| Vitamin B12 L | 0.67 µg | 28% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 33.9 mg | 8% |
| Phosphorus L | 132 mg | 11% |
| Potassium L | 35.7 mg | 0.8% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.49 mg | 55% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 23.1 µg | 42% |
| Iodine L | 109 µg | 72% |
| Chloride L | 906 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gbelow the median for fish and seafood (median 15.9 g)
- Fat0.89 gbelow the median for fish and seafood (median 1.6 g)
- Sodium705 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
- Water79.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 79.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Censea
- Barcode
- 0070041320160
- Quantity
- 4 oz
- Label serving
- 112 g
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, water, salt, sodium tripolyphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All natural jumbo shrimp Jumbo | 63 | 14.3 g | 0 g | 0 g |
| Pacific White Shrimp Gordon Choix | 63 | 13.4 g | 0 g | 0.89 g |
| Wild Caught Cod Market Side | 63 | 15.2 g | 0 g | 0 g |
| Misto scoglio congelato PanaPesca | 63 | 11 g | 0.6 g | 0.7 g |
| Wild Caught Pacific Cod Wellsley Farms | 62 | 15 g | 0 g | 0.88 g |
| Large Raw Shrimp Good & Gather | 62 | 13.4 g | 0.89 g | 0.45 g |
| Sea scallops wild caught Good & Gather | 62 | 12.4 g | 3.5 g | 0.44 g |
| Swai boneless skinless fillets Great value | 62 | 12.5 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncooked shrimp?
100 g of Uncooked shrimp has 63 kcal. Serving, 112 g (112 g): about 70 kcal.
Is Uncooked shrimp high in protein?
Uncooked shrimp contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 112 g (112 g). About 87% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).
How many carbs are in Uncooked shrimp?
Uncooked shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncooked shrimp?
Uncooked shrimp contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Uncooked shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (72% DV), copper (55% DV), selenium (42% DV), chloride (39% DV) and Vitamin B12 (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncooked shrimp?
100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070041320160. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.