Uncle bens one pan creations
Packaged product Other Foods Ben's
Uncle bens one pan creations contains 151 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 378 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 3.4 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7 g)
- Fiber0.24 gin the lowest quarter of other foods (median 1.9 g)
- Fat2.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.44 gbelow the median for other foods (median 1.9 g)
- Sodium223 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's
- Barcode
- 5010034015234
- Label serving
- 1 portion (250 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| צ'יפס למיקרו תפוגן | 151 | 2.4 g | 20 g | 6.4 g |
| Tater Puffs Price Rite | 151 | 1.2 g | 19.8 g | 3.5 g |
| Tater Bites Giant | 151 | 1.2 g | 19.8 g | 8.1 g |
| Tator tots Shoprite | 151 | 1.2 g | 19.8 g | 8.1 g |
| Tater Bites Happy Belly | 151 | 1.2 g | 19.8 g | 8.1 g |
| Tater-Bites Shoprite | 151 | 1.2 g | 19.8 g | 8.1 g |
| Original tater bites Shoprite | 151 | 1.2 g | 19.8 g | 8.1 g |
| Rainbow Combo Private Selection | 151 | 8.3 g | 21.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncle bens one pan creations?
100 g of Uncle bens one pan creations has 151 kcal. Serving, 1 portion, 250 g (250 g): about 378 kcal.
How much protein is in Uncle bens one pan creations?
Uncle bens one pan creations contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.2 g in serving, 1 portion, 250 g (250 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Uncle bens one pan creations?
Uncle bens one pan creations has 28.8 g of total carbohydrates per 100 g, including 0.24 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncle bens one pan creations?
Uncle bens one pan creations contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Uncle bens one pan creations?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034015234. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.