Unbleached White All-Purpose Organic Flour
Packaged product Meat Bob's Red Mill
Unbleached White All-Purpose Organic Flour contains 353 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gbelow the median for meat (median 17.1 g)
- Fiber2.9 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat1.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978001573
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet organic brown rice pad thai noodles Lotus Foods | 353 | 7.1 g | 77.6 g | 2.4 g |
| Organic Plant Based Protein LEANFIT | 353 | 61.8 g | 23.5 g | 5.9 g |
| Organic Pasta Always Organic | 353 | 12.9 g | 70.6 g | 1.2 g |
| Organic Brown Udon Rice Noodles Lotus Foods | 353 | 9.4 g | 78.8 g | 0 g |
| Organic Vegan Protein Body Energy Club | 353 | 61.8 g | 20.6 g | 5.9 g |
| Organic Penne Nova | 353 | 11.8 g | 75.3 g | 1.8 g |
| Grass-Fed Hydrolyzed Beef Collagen - Trueflavor French Vanilla True Nutrition | 353 | 85.3 g | 5.9 g | 0 g |
| Organic bronze die Italian pasta Pastificio G. Di Martino | 353 | 11.8 g | 72.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039978001573. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.