Umami Oden
Packaged product Other Foods Kibun
Umami Oden contains 30 kcal per 100 g. A serving, 1 portion, 430 g (430 g) provides about 130 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 96,500% of the Daily Value for Vitamin D and 107% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30.2 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.4 mg | 13% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 2.1 g | 4% |
| Vitamin D L | 19,300 µg | 96,500% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 19.3 mg | 107% |
| Potassium L | 56.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of other foods (median 7 g)
- Fiber0.23 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.35 gbelow the median for other foods (median 1.9 g)
- Sodium465 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kibun
- Barcode
- 4901530230706
- Label serving
- 1 portion (430 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mischief Brew Lemonade Mischief Brew | 30 | 0 g | 7 g | 0 g |
| Dedicato alla nostra terra Granoro | 30 | 1.4 g | 4 g | 0.6 g |
| Pimientos asados moran | 30 | 3 g | 5.1 g | 0.1 g |
| Naranja sin gas Spar | 30 | 0.1 g | 7.1 g | 0.1 g |
| Pre-Workout Kaged | 30 | 0 g | 6 g | 0 g |
| Gerookte kipfilet JUMBO | 30 | 5.9 g | 3.9 g | 0.55 g |
| Palmitos Latin DELI | 30 | 3.6 g | 4.8 g | 0 g |
| Litt Paradise Punch DRINK LITT | 30 | 0 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Umami Oden?
100 g of Umami Oden has 30 kcal. Serving, 1 portion, 430 g (430 g): about 130 kcal.
How much protein is in Umami Oden?
Umami Oden contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 9 g in serving, 1 portion, 430 g (430 g). About 27% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Umami Oden?
Umami Oden has 3 g of total carbohydrates per 100 g, including 0.23 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Umami Oden?
Umami Oden contains 1.2 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
What vitamins and minerals does Umami Oden contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (96,500% DV) and iron (107% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Umami Oden?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901530230706. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.