Umami Flavour Instant Ramen Noodles

Packaged product Grains and Pasta JIFY

Umami Flavour Instant Ramen Noodles contains 307 kcal per 100 g. A serving, 88 g (88 g) provides about 270 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 655% of the Daily Value for Vitamin D, 43% of the Daily Value for iron and 43% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g
15.2 gprotein
52.4 gcarbohydrates
4.9 gfat
270kcal in serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 4.9 g 6%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 993 mg 43%
Total carbohydrates L 52.4 g 19%
Dietary fiber not reported
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 15.2 g 30%
Vitamin A L 227 µg25%
Vitamin C L 18.2 mg20%
Vitamin D L 131 µg655%
Vitamin E L 2.3 mg15%
Vitamin K L 12.5 µg10%
Vitamin B6 L 0.55 mg32%
Vitamin B12 L 0.5 µg21%
Calcium L 227 mg17%
Iron L 7.7 mg43%
Magnesium L 100 mg24%
Phosphorus L 227 mg18%
Potassium L 227 mg5%
Zinc L 3.9 mg35%
Copper L 0.39 mg43%
Manganese L 0.91 mg40%
Selenium L 9.1 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 67%Fat: 14%307kcal / 100 g
  • Protein 19%
  • Carbohydrates 67%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D655%Iron43%Copper43%Manganese40%Zinc35%Vitamin B632%Vitamin A25%Magnesium24%Vitamin B1221%Vitamin C20%

Nutritional insights

  • Protein15.2 gin the top quarter of grains and pasta (median 8 g)
  • Sugars3.8 gabove the median for grains and pasta (median 2.2 g)
  • Fat4.9 gabove the median for grains and pasta (median 2.9 g)
  • Sodium993 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JIFY
Barcode
8908022918018
Label serving
88 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8908022918018. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Umami Flavour Instant Ramen Noodles?

100 g of Umami Flavour Instant Ramen Noodles has 307 kcal. Serving, 88 g (88 g): about 270 kcal.

Is Umami Flavour Instant Ramen Noodles high in protein?

Umami Flavour Instant Ramen Noodles contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 13.4 g in serving, 88 g (88 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Umami Flavour Instant Ramen Noodles?

Umami Flavour Instant Ramen Noodles has 52.4 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Umami Flavour Instant Ramen Noodles?

Umami Flavour Instant Ramen Noodles contains 4.9 g of fat per 100 g.

What vitamins and minerals does Umami Flavour Instant Ramen Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (655% DV), iron (43% DV), copper (43% DV), manganese (40% DV) and zinc (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Umami Flavour Instant Ramen Noodles?

100 g contains 993 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.