Ultra Energy Waffle

Packaged product Bread and Baked Goods Naak

Ultra Energy Waffle contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
10 gprotein
56.7 gcarbohydrates
23.3 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23.3 g 30%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 0 g 0%
Total sugars L 26.7 g
Protein L 10 g 20%
Calcium L 50 mg4%
Iron L 2.5 mg14%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 44%467kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium4%Potassium3%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars26.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat23.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat20 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium467 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naak
Barcode
0628250431735
Label serving
30 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wheat Golden Crackers Harris Teeter 467 6.7 g 66.7 g 20 g
Multi-Grain Seasoned Wheat Crackers Sprouts 467 6.7 g 63.3 g 20 g
Clotted Cream With Gingerbread Flavour Devon Cream Company 467 1.3 g 6.7 g 46.7 g
Wheat crackers H-E-B 467 6.7 g 66.7 g 20 g
Oyster Crackers Skyline Chili 467 6.7 g 73.3 g 13.3 g
Pita crackers savory garlic Wegmans 467 10 g 63.3 g 20 g
Thin Wheat Crackers Nature's Promise Organic 467 6.7 g 63.3 g 15 g
Uenodora coconut rolls Uenodora 467 6.7 g 73.3 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628250431735. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ultra Energy Waffle?

100 g of Ultra Energy Waffle has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

Is Ultra Energy Waffle high in protein?

Ultra Energy Waffle contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Ultra Energy Waffle?

Ultra Energy Waffle has 56.7 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultra Energy Waffle?

Ultra Energy Waffle contains 23.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Ultra Energy Waffle contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ultra Energy Waffle?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.