Ultimate Teriyaki Chicken Bowl
Packaged product Poultry Zenshi
Ultimate Teriyaki Chicken Bowl contains 145 kcal per 100 g. A serving, 1 bowl, 468 g (468 g) provides about 680 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 7.3 g | |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars7.3 gin the top quarter of poultry (median 0.89 g)
- Fat1.3 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.32 gin the lowest quarter of poultry (median 1.2 g)
- Sodium462 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thigh Fillet Steggles | 145 | 17.5 g | 0 g | 8.4 g |
| Flame grilled chicken breast Tegel | 145 | 18.8 g | 7 g | 4.1 g |
| Chicken Pops Happy Chef | 145 | 11.7 g | 8.9 g | 6.9 g |
| Thai Red Chicken Curry With Basmati Rice MY MUSCLE CHEF | 145 | 10.7 g | 14.4 g | 4.7 g |
| Chicken Parmigiana with Green Beans and Cauliflower A Life Plus | 145 | 14.5 g | 2.3 g | 8 g |
| Fettuccine Cremoso Chicken Boscoiola Food 4 Fitness | 145 | 9.1 g | 12.9 g | 6.1 g |
| Chicken Shawarma Lion's Prep | 145 | 10.1 g | 17 g | 4 g |
| Chicken Thigh Shawarma Thrive | 145 | 10.1 g | 17 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023012930721. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.