Ultimate Plant-Based Chick'n Strips, Teriyaki
Packaged product Other Foods Gardein
Ultimate Plant-Based Chick'n Strips, Teriyaki contains 186 kcal per 100 g. A serving, 9 pieces, 140 g (140 g) provides about 260 kcal.
Roughly 44% of its calories come from protein, with 32% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 24%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.4 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars7.1 gabove the median for other foods (median 3.2 g)
- Fat6.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.71 gbelow the median for other foods (median 2 g)
- Sodium579 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 186 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 0.71 g | 0.7 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 579 mg | 579 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234009523
- Label serving
- 9 pieces (140 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimby Kimby | 186 | 16 g | 5.2 g | 11.4 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5.5 g | 11 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Vuande hachée Migros | 186 | 19 g | 0.5 g | 12 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0.5 g | 12 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0.5 g | 12 g |
| Solomillos De Pollo Empanados Mercadona | 186 | 14.1 g | 14 g | 8.2 g |
| Provençale Migros | 186 | 12 g | 31 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663769. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0842234009523. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.