Ultimate Fish Seasoning

Packaged product Spices, Herbs and Condiments Hollis

Ultimate Fish Seasoning contains 300 kcal per 100 g. A serving, 5 g, 5 g (5 g) provides about 15 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 200% of the Daily Value for Vitamin A, 120% of the Daily Value for iron and 31% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
20 gprotein
40 gcarbohydrates
0 gfat
15kcal in serving, 5 g, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6,400 mg 278%
Total carbohydrates L 40 g 15%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin A L 1,800 µg200%
Vitamin C L 24 mg27%
Calcium L 400 mg31%
Iron L 21.6 mg120%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%300kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A200%Iron120%Calcium31%Vitamin C27%

Nutritional insights

  • Protein20 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber20 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
  • Sodium6,400 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L6,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 20 g20 g
Carbohydrates 40 g40 g
Fat 0 g0 g
Fiber 20 g20 g
Sugars 0 g0 g
Sodium 6,400 mg6,400 mg

Product details

Brand
Hollis
Barcode
0865665000020
Label serving
5 g (5 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spices, garlic, onion, salt, paprika, lemon peel, parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072902. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0865665000020. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ultimate Fish Seasoning?

100 g of Ultimate Fish Seasoning has 300 kcal. Serving, 5 g, 5 g (5 g): about 15 kcal.

Is Ultimate Fish Seasoning high in protein?

Ultimate Fish Seasoning contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 5 g, 5 g (5 g). About 33% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Ultimate Fish Seasoning?

Ultimate Fish Seasoning has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars.

How much fat is in Ultimate Fish Seasoning?

Ultimate Fish Seasoning contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ultimate Fish Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (200% DV), iron (120% DV), calcium (31% DV) and Vitamin C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ultimate Fish Seasoning?

100 g contains 6,400 mg of sodium, 278% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.