Ultimate Caesar Salad By Dole
Packaged product Vegetables Dole
Ultimate Caesar Salad By Dole contains 170 kcal per 100 g. A serving, 2 cup, 100 g (100 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 465,000% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 5 g | 10% |
| Vitamin D L | 93,000 µg | 465,000% |
| Calcium L | 93 mg | 7% |
| Iron L | 1 mg | 6% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for vegetables (median 2.5 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat13 gabove the median for vegetables (median 5.4 g)
- Saturated fat3 gabove the median for vegetables (median 1.1 g)
- Sodium430 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole
- Barcode
- 0914300017029
- Label serving
- 2 cup (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Crunch Taylor Farms | 170 | 4 g | 15 g | 10 g |
| Sundried tomato garlic loaf Lowe’s Foods | 170 | 5 g | 32 g | 2 g |
| True Bleu Salad Kit Publix | 170 | 4 g | 17 g | 11 g |
| A za’atar tango salad kit Trader Joe's | 170 | 4 g | 14 g | 12 g |
| ultimate Caesar salad kit Dole | 170 | 5 g | 9 g | 13 g |
| Kettle Corn J&J Kettle Corn | 170 | 3 g | 16 g | 11 g |
| Cesar salad Market side | 170 | 5 g | 9 g | 14 g |
| Corn bursts The perfect crunch co | 170 | 1 g | 13 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ultimate Caesar Salad By Dole?
100 g of Ultimate Caesar Salad By Dole has 170 kcal. Serving, 2 cup, 100 g (100 g): about 170 kcal.
How much protein is in Ultimate Caesar Salad By Dole?
Ultimate Caesar Salad By Dole contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 2 cup, 100 g (100 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Ultimate Caesar Salad By Dole?
Ultimate Caesar Salad By Dole has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ultimate Caesar Salad By Dole?
Ultimate Caesar Salad By Dole contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Ultimate Caesar Salad By Dole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (465,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ultimate Caesar Salad By Dole?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0914300017029. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.