UFIT Raspberry Ripple flavour high protein milkshake

Packaged product Meals and Dishes UFIT

UFIT Raspberry Ripple flavour high protein milkshake contains 44 kcal per 100 g. A serving, 330 ml (330 g) provides about 145 kcal.

Roughly 68% of its calories come from protein, with 30% from carbohydrates and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 94 kcal per 100 g across 28 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

UFIT Raspberry Ripple flavour high protein milkshake by UFIT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
7.6 gprotein
3.3 gcarbohydrates
0.1 gfat
145kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 48 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%
Vitamin C L 5.2 mg6%
Vitamin D L 0.33 µg2%
Vitamin E L 0.001 mg0%
Selenium L 3.6 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 30%Fat: 2%44kcal / 100 g
  • Protein 68%
  • Carbohydrates 30%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium7%Vitamin C6%Vitamin D2%Vitamin E0%

Nutritional insights

  • Protein7.6 gbelow the median for meals and dishes (median 8.3 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars3.3 gabove the median for meals and dishes (median 3.2 g)
  • Fat0.1 gin the lowest quarter of meals and dishes (median 3.7 g)
  • Saturated fat0.1 gin the lowest quarter of meals and dishes (median 1.2 g)
  • Sodium48 mgin the lowest quarter of meals and dishes (median 80 mg)
  • Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UFIT
Barcode
5060317322849
Quantity
330ml
Label serving
330 ml
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk, Milk Protein Concentrate Water, Skimmed Milk Powder, Natural Flavouring Dat Fibre (Gluten), Vitamin & Mineral Blend: (Vitamin C, Vitamin E, Selenium, Vitamin D2), Stabilisers: Gellan Gum, Carrageenan; Colouring: Lycopene; Salt, Sweetener: Sucralose; Acidity Regulator: Sodium Citrate For allergens including cereals containing Gluten see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in UFIT Raspberry Ripple flavour high protein milkshake?

100 g of UFIT Raspberry Ripple flavour high protein milkshake has 44 kcal. Serving, 330 ml (330 g): about 145 kcal.

How much protein is in UFIT Raspberry Ripple flavour high protein milkshake?

UFIT Raspberry Ripple flavour high protein milkshake contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 25.1 g in serving, 330 ml (330 g). About 68% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.3 g).

How many carbs are in UFIT Raspberry Ripple flavour high protein milkshake?

UFIT Raspberry Ripple flavour high protein milkshake has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in UFIT Raspberry Ripple flavour high protein milkshake?

UFIT Raspberry Ripple flavour high protein milkshake contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in UFIT Raspberry Ripple flavour high protein milkshake?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060317322849. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.