How many calories are in Udon noodles?

100 g of Udon noodles has 354 kcal. Serving, 1 serving, 90 g (90 g): about 319 kcal.

Is Udon noodles high in protein?

Udon noodles contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 10.5 g in serving, 1 serving, 90 g (90 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Udon noodles?

Udon noodles has 74.4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Udon noodles?

Udon noodles contains 1.3 g of fat per 100 g.

How much sodium is in Udon noodles?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Udon noodles

Packaged product Grains and Pasta Mr Chen’s

Udon noodles contains 354 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 319 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g

11.7 gprotein

74.4 gcarbohydrates

1.3 gfat

319kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	1.3 g	2%
Saturated fat	not reported
Sodium L	600 mg	26%
Total carbohydrates L	74.4 g	27%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	11.7 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.7 gabove the median for grains and pasta (median 8 g)
Sugars2 gbelow the median for grains and pasta (median 2.2 g)
Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
Sodium600 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mr Chen’s
Barcode: 9349673004269
Label serving: 1 serving (90 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Pasta no 57 Vores	354	13 g	71 g	1.2 g
Pasta Espirales con Vegetales Romero	354	12 g	70 g	2 g
Quinoa anjou Farin’up	354	14.1 g	57.2 g	6.1 g
Fusilli pasta Delizia Italiana	354	12 g	72 g	0.3 g
Instant Noodles Maggi	354	8.1 g	45.3 g	14.9 g
Rice stick Thai dancer	354	6.7 g	78 g	1.1 g
Buckwheat Noodles Victex Brans	354	15.4 g	72.8 g	1.1 g
Pasta MD	354	12.5 g	73 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9349673004269. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.