Ube Pandesal

Packaged product Other Foods Aling Mary’s

Ube Pandesal contains 316 kcal per 100 g. A serving, 1 bun, 38 g (38 g) provides about 120 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
7.9 gprotein
52.6 gcarbohydrates
9.2 gfat
120kcal in serving, 1 bun, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 9.2 g 12%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 237 mg 10%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 2.6 g 9%
Total sugars L 15.8 g
Protein L 7.9 g 16%
Calcium L 26.3 mg2%
Iron L 2.6 mg15%
Potassium L 78.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 26%316kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium2%Potassium2%

Nutritional insights

  • Protein7.9 gabove the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars15.8 gin the top quarter of other foods (median 3.2 g)
  • Fat9.2 gabove the median for other foods (median 6.6 g)
  • Sodium237 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aling Mary’s
Barcode
0627776001132
Label serving
1 bun (38 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gluten free wraps Toufayan Bakeries 316 8.4 g 52.6 g 8.4 g
Cauliflower crust Wegmans 316 5.3 g 54.4 g 10.5 g
Spam Spam 316 12.3 g 1.8 g 28.1 g
American singles Market Basket 316 15.8 g 10.5 g 26.3 g
Beddar with cheddar Johnsonville 316 14 g 3.5 g 28.1 g
Plain Wraps Aladdin Bakers 316 8.8 g 50.9 g 8.8 g
Sour Buds Giant Value 316 0 g 78.9 g 0 g
Sour Bud Bites Joe’s Tasty Travels 316 0 g 78.9 g 0.79 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627776001132. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ube Pandesal?

100 g of Ube Pandesal has 316 kcal. Serving, 1 bun, 38 g (38 g): about 120 kcal.

How much protein is in Ube Pandesal?

Ube Pandesal contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 bun, 38 g (38 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ube Pandesal?

Ube Pandesal has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ube Pandesal?

Ube Pandesal contains 9.2 g of fat per 100 g.

What vitamins and minerals does Ube Pandesal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ube Pandesal?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.