Ube Bread
Packaged product Bread and Baked Goods Aling Mary
Ube Bread contains 229 kcal per 100 g. A serving, 1 piece, 35 g (35 g) provides about 80 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.4 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 57.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars11.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium314 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aling Mary
- Barcode
- 0627776000111
- Label serving
- 1 piece (35 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Breakfast Best | 229 | 4.3 g | 32.9 g | 8.6 g |
| Sliced White Bread Walmart | 229 | 8.6 g | 45.7 g | 2.9 g |
| Dutch-Style Crunch Bread Sobeys | 229 | 7.1 g | 42.9 g | 2.1 g |
| No Name Rye Bread Wonder | 229 | 7.1 g | 45.7 g | 2.1 g |
| White Kaiser Roll Metro | 229 | 8.6 g | 42.9 g | 3.6 g |
| Peach-Shaped Bun Lam Sheng Kee | 229 | 5.4 g | 48 g | 0.86 g |
| 100% Whole Wheat Bread THRIFTY FOODS | 229 | 8.6 g | 42.9 g | 3.6 g |
| Soft Italian bread Safeway | 229 | 8.6 g | 42.9 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ube Bread?
100 g of Ube Bread has 229 kcal. Serving, 1 piece, 35 g (35 g): about 80 kcal.
How much protein is in Ube Bread?
Ube Bread contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 piece, 35 g (35 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Ube Bread?
Ube Bread has 45.7 g of total carbohydrates per 100 g, including 0 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ube Bread?
Ube Bread contains 2.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Ube Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ube Bread?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627776000111. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.