Tzatziki Yogurt & Cucumber Dip
Packaged product Soups and Sauces compliments
Tzatziki Yogurt & Cucumber Dip contains 150 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 45 kcal.
Roughly 63% of its calories come from fat, with 20% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 7 g | 14% |
| Calcium L | 40 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 17%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of soups and sauces (median 4 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars2 gin the lowest quarter of soups and sauces (median 3.1 g)
- Saturated fat7 gin the top quarter of soups and sauces (median 3.9 g)
- Sodium310 mgbelow the median for soups and sauces (median 377 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- compliments
- Barcode
- 0055742535587
- Label serving
- 2 tbsp (30 g)
- Category
- Tzatzikis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki dip Wegmans | 150 | 3.3 g | 6.7 g | 13.3 g |
| Tzatziki Yogurt Cucumber Dip Western Family | 150 | 3.3 g | 6.7 g | 13.3 g |
| Original Griechisches Tzatziki Lyttos | 150 | 4 g | 6.4 g | 12 g |
| Zaziki Weissenhorner Molkerei | 150 | 2.8 g | 4.5 g | 13.4 g |
| Tzatziki dip Wegmans | 150 | 3.3 g | 6.7 g | 13.3 g |
| Zaziki FEINOS | 149 | 3.7 g | 4.3 g | 12 g |
| Griechischer Zaziki Feinos | 149 | 3.7 g | 4.3 g | 12 g |
| Tzatziki aux brisures de feta Monoprix | 149 | 7.6 g | 1.9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055742535587. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 7, 2026.
Last updated: . Source description: "TZATZIKI YOGURT & CUCUMBER DIP". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.