Tzatziki Dips
Packaged product Soups and Sauces Kite hill
Tzatziki Dips contains 100 kcal per 100 g. A serving, 2 tbsp, 30 g, 30 grm (30 g) provides about 30 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.8 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.7 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat6.7 gbelow the median for soups and sauces (median 13.3 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium250 mgin the lowest quarter of soups and sauces (median 500 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 250 mg | 250 mg |
Product details
Ingredients
Almond Milk (Water, Almonds), Cucumbers, Rice Starch, Tapioca Starch, Salt, Garlic, Dill, Onions, Maltodextrin, Lemon Juice Concentrate, Locust Bean Gum, Black Pepper, Natural Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy southwest ranch Taste flavor | 100 | 0 g | 6.7 g | 6.7 g |
| DIP guacamole style Jumbo | 100 | 2 g | 7 g | 7 g |
| Trio dip, salsa, guacamole et dip cream et paprika Old El Paso | 100 | 1.8 g | 10.3 g | 5.1 g |
| Plant Based Tzatziki Style Dip Good Foods | 100 | 3.3 g | 6.7 g | 6.7 g |
| Cucumber & Mint Yoghurt Dip THE GOOD TASTE CO. | 102 | 6.5 g | 6.5 g | 17.5 g |
| Salsa to go Obela | 97 | 2.2 g | 13.2 g | 3.5 g |
| Dip Hot Salsa Chio | 103 | 1 g | 23 g | 0.5 g |
| Salsa Dip Sun Snacks | 103 | 1 g | 23 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki Dips?
100 g of Tzatziki Dips has 100 kcal. Serving, 2 tbsp, 30 g, 30 grm (30 g): about 30 kcal.
How much protein is in Tzatziki Dips?
Tzatziki Dips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g, 30 grm (30 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.8 g).
How many carbs are in Tzatziki Dips?
Tzatziki Dips has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tzatziki Dips?
Tzatziki Dips contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tzatziki Dips?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607322. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0856624004692. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.