Tyson Chicken Nuggets
Packaged product Poultry Tyson
Tyson Chicken Nuggets contains 233 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 210 kcal.
Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14.4 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.4 mg | 15% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 23%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat14.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.3 gin the top quarter of poultry (median 1.2 g)
- Sodium500 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Bites Jack Links | 233 | 26.7 g | 23.3 g | 5 g |
| Chicken Fries Erie Meats | 233 | 11.7 g | 16.7 g | 13.3 g |
| Turkey bacon Butterball | 233 | 13.3 g | 3.3 g | 20 g |
| BBQ Chicken Goujon Wrap SPAR | 233 | 10 g | 28.8 g | 8.4 g |
| BBQ Chicken Goujon Wrap Circle K | 233 | 10.2 g | 28.7 g | 8.3 g |
| Organic Chicken Meatballs Yorkshire Valley Farms | 233 | 15 g | 3.3 g | 16.7 g |
| Turkey Avocado Wrap Summerhill | 233 | 8.5 g | 20 g | 13.6 g |
| Chicken Nuggets Golden Maple | 233 | 11.7 g | 20 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tyson Chicken Nuggets?
100 g of Tyson Chicken Nuggets has 233 kcal. Serving, 5 pieces, 90 g (90 g): about 210 kcal.
Is Tyson Chicken Nuggets high in protein?
Tyson Chicken Nuggets contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 5 pieces, 90 g (90 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Tyson Chicken Nuggets?
Tyson Chicken Nuggets has 13.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tyson Chicken Nuggets?
Tyson Chicken Nuggets contains 14.4 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Tyson Chicken Nuggets?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5094000460266. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.