Two-Bite Donuts
Packaged product Nuts and Seeds Walmart
Two-Bite Donuts contains 386 kcal per 100 g. A serving, 3 beignes, 57 g (57 g) provides about 220 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 24.6 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 132 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 52.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.8 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars24.6 gin the top quarter of nuts and seeds (median 6.7 g)
- Fat17.5 gbelow the median for nuts and seeds (median 25 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 5.7 g)
- Sodium298 mgabove the median for nuts and seeds (median 140 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0499005434970
- Label serving
- 3 beignes (57 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Donuts Maple Donuts | 386 | 5.3 g | 43.9 g | 21.1 g |
| Cherry Donut Franz | 386 | 3.5 g | 56.1 g | 17.5 g |
| Berry donut Frank | 386 | 3.5 g | 61.4 g | 14 g |
| Donut Hole Hannaford | 386 | 1.8 g | 45.6 g | 21.1 g |
| Iced Donuts Variety Pack Two-Bite | 386 | 5.3 g | 49.1 g | 19.3 g |
| Ahold glazed donuts Foodhold | 386 | 5.3 g | 43.9 g | 21.1 g |
| Mini Donuts Great Value | 386 | 3.5 g | 50.9 g | 17.5 g |
| Cinnamon Mini Donuts Great Value | 386 | 5.3 g | 56.1 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two-Bite Donuts?
100 g of Two-Bite Donuts has 386 kcal. Serving, 3 beignes, 57 g (57 g): about 220 kcal.
How much protein is in Two-Bite Donuts?
Two-Bite Donuts contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 3 beignes, 57 g (57 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Two-Bite Donuts?
Two-Bite Donuts has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two-Bite Donuts?
Two-Bite Donuts contains 17.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Two-Bite Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Two-Bite Donuts?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499005434970. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.