Twisted Fruit Bites
Packaged product Snacks Pure Organic
Twisted Fruit Bites contains 350 kcal per 100 g. A serving, 1 pouch, 20 g (20 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (320 kcal per 100 g).
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 65 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 650 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 1.6 g)
- Fiber5 gbelow the median for snacks (median 6.7 g)
- Sugars65 gin the top quarter of snacks (median 50 g)
- Sodium25 mgabove the median for snacks (median 14.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Organic
- Barcode
- 0190912101466
- Label serving
- 1 pouch (20 g)
- Category
- Fruit snack
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple puree concentrate*, apple juice concentrate*, vegetable and fruit juice for color*, citrus pectin, blueberry purée concentrate*, raspberry juice concentrate*, lemon juice concentrate*, natural flavors*., *Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twisted Fruit Bites Pure Organic | 350 | 0 g | 85 g | 0 g |
| Strawberry Real Fruit Whips FROOT Thief | 350 | 0 g | 80 g | 0 g |
| Real Fruit Whips The Froot Thief | 350 | 0 g | 16 g | 0 g |
| Fruitfetti Holland and Barrett | 350 | 4.2 g | 74 g | 1.6 g |
| Energy Mango Lime Blends Organic Mini Bars That's it | 350 | 5 g | 85 g | 0 g |
| Moana Fruit Flavored Snacks Betty Crocker | 348 | 0 g | 82.6 g | 0 g |
| Raspberry FRUIT & GRAIN BITES OLYRA | 347 | 5.3 g | 64 g | 9.3 g |
| Strawberry Fruit & Grain Bites OLYRA | 347 | 5.3 g | 64 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisted Fruit Bites?
100 g of Twisted Fruit Bites has 350 kcal. Serving, 1 pouch, 20 g (20 g): about 70 kcal.
How much protein is in Twisted Fruit Bites?
Twisted Fruit Bites contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 20 g (20 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 1.6 g).
How many carbs are in Twisted Fruit Bites?
Twisted Fruit Bites has 85 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twisted Fruit Bites?
Twisted Fruit Bites contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Twisted Fruit Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twisted Fruit Bites?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190912101466. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.