Twirl Orange

Packaged product Sweets and Desserts Cadbury

Twirl Orange contains 530 kcal per 100 g. A serving, 1 finger, 21.5 g (21.5 g) provides about 114 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twirl Orange by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
7 gprotein
60.5 gcarbohydrates
29.3 gfat
114kcal in serving, 1 finger, 21.5 g (21.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 29.3 g 38%
Saturated fat L 16.7 g 84%
Cholesterol L 2.6 mg 0.9%
Sodium L 93 mg 4%
Total carbohydrates L 60.5 g 22%
Dietary fiber L 2.3 g 8%
Total sugars L 55.8 g
Added sugars L 6 g 12%
Protein L 7 g 14%
Vitamin A L 1.9 µg0.2%
Vitamin C L 1.4 mg2%
Vitamin D L 0.079 µg0.4%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 0.097 mg0.6%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.047 mg3%
Folate (B9) L 5.2 µg1%
Vitamin B12 L 0.52 µg22%
Calcium L 132 mg10%
Iron L 0.071 mg0.4%
Magnesium L 13.1 mg3%
Phosphorus L 105 mg8%
Potassium L 173 mg4%
Zinc L 0.45 mg4%
Copper L 0.016 mg2%
Manganese L 0.009 mg0.4%
Selenium L 4.3 µg8%
Iodine L 25.9 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 49%530kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1222%Iodine17%Riboflavin (B2)15%Calcium10%Phosphorus8%Selenium8%Pantothenic acid (B5)8%Zinc4%Thiamin (B1)4%Potassium4%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 6.4 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2.3 g)
  • Sugars55.8 gin the top quarter of sweets and desserts (median 48 g)
  • Fat29.3 gbelow the median for sweets and desserts (median 29.6 g)
  • Saturated fat16.7 gabove the median for sweets and desserts (median 16.5 g)
  • Sodium93 mgbelow the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water96.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7.4 µg
Other components (2)
Water L96.2 g
Alcohol L0 g

Product details

Brand
Cadbury
Barcode
7622201440176
Quantity
43 g
Label serving
1 finger (21.5 g)
Category
Candy chocolate bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, sugar, cocoa butter, cocoa mass, whey powder (from milk), vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butterPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twirl Orange?

100 g of Twirl Orange has 530 kcal. Serving, 1 finger, 21.5 g (21.5 g): about 114 kcal.

How much protein is in Twirl Orange?

Twirl Orange contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.5 g in serving, 1 finger, 21.5 g (21.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in Twirl Orange?

Twirl Orange has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 55.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twirl Orange?

Twirl Orange contains 29.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Twirl Orange contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22% DV), iodine (17% DV), Riboflavin (B2) (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twirl Orange?

100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201440176. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.