Twirl Crispy Wafer
Packaged product Sweets and Desserts Cadbury
Twirl Crispy Wafer contains 545 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 109 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).
100 g provides 14% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 19.5 g | 98% |
| Cholesterol L | 12.6 mg | 4% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 46.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 3.8 µg | 0.9% |
| Vitamin B12 L | 0.24 µg | 10% |
| Choline L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 6.4 g)
- Fiber0.67 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sugars46.5 gbelow the median for sweets and desserts (median 48 g)
- Fat32.5 gabove the median for sweets and desserts (median 29.6 g)
- Saturated fat19.5 gabove the median for sweets and desserts (median 16.5 g)
- Sodium90 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water89.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.5 µg |
|---|
Other components (3)
| Water L | 89.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Cadbury
- Barcode
- 9300617291923
- Quantity
- 40g
- Label serving
- 1 portion (20 g)
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
full cream milk, sugar, cocoa mass, cocoa butter, wheat flour, vegetable fat, milk solids, cornstarch, emulsifiers (soy lecithin, 476, sunflower lecithin), cocoa powder, vegetable oil, salt, raising agent (500), flavours, enzyme (contains wheat). contains milk, wheat, gluten, soy. may contain peanuts. tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milkybar Buttons Nestlé | 545 | 6 g | 59.4 g | 31.3 g |
| Smooth Mint Chocolate Bar Galaxy | 545 | 7.3 g | 55 g | 32 g |
| Tony's Chocolonely Milk Chocolate 180 G Tony's Chocolonely | 545 | 7.7 g | 51.9 g | 33.2 g |
| Tiny Tony's Chocolonely Tony's Chocolonely | 545 | 7.7 g | 48.1 g | 34.6 g |
| Freia Daim 2pk 56g MONDELEZ NORGE AS | 545 | 2.9 g | 61 g | 32 g |
| Bean-to-Bar Zotter | 545 | 9.5 g | 39 g | 39 g |
| Peanut Butter Bar Marks & Spencers | 545 | 11.1 g | 42.5 g | 35.9 g |
| Treatsize Wispa Cadbury | 545 | 6.5 g | 57.3 g | 32.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twirl Crispy Wafer?
100 g of Twirl Crispy Wafer has 545 kcal. Serving, 1 portion, 20 g (20 g): about 109 kcal.
How much protein is in Twirl Crispy Wafer?
Twirl Crispy Wafer contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Twirl Crispy Wafer?
Twirl Crispy Wafer has 55 g of total carbohydrates per 100 g, including 0.67 g of fiber and 46.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twirl Crispy Wafer?
Twirl Crispy Wafer contains 32.5 g of fat per 100 g, of which 19.5 g is saturated (98% of the Daily Value).
What vitamins and minerals does Twirl Crispy Wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twirl Crispy Wafer?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300617291923. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.