Twirl Bites

Packaged product Sweets and Desserts Cadbury

Twirl Bites contains 531 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twirl Bites by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
7 gprotein
58.6 gcarbohydrates
29.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 29.3 g 38%
Saturated fat L 16.8 g 84%
Sodium not reported
Total carbohydrates L 58.6 g 21%
Dietary fiber L 2.3 g 8%
Total sugars not reported
Added sugars L 16.9 g 34%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%531kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 6 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 2.6 g)
  • Fat29.3 gin the lowest quarter of sweets and desserts (median 34 g)
  • Saturated fat16.8 gbelow the median for sweets and desserts (median 17.5 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury
Barcode
7622202276170
Quantity
85g
Category
Assorted chocolate candies
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, sugar, cocoa butter, cocoa mass, whey powde (from milk), vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, milk solids 14% minimum, cocoa solids 25 % minimum, contains vegetable fats in addition to cocoa butter, product may suffer some scuffing in transit,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butterPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twirl Bites?

100 g of Twirl Bites has 531 kcal.

How much protein is in Twirl Bites?

Twirl Bites contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).

How many carbs are in Twirl Bites?

Twirl Bites has 58.6 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twirl Bites?

Twirl Bites contains 29.3 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202276170. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.