Twin pack Hand roll Katsu Chicken
Packaged product Bread and Baked Goods Coles
Twin pack Hand roll Katsu Chicken contains 126 kcal per 100 g. A serving, 1 portion, 280 g (280 g) provides about 353 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium223 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9348101006752
- Label serving
- 1 portion (280 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Summer Gnocchi PrepKitchen | 126 | 10.5 g | 13 g | 3.5 g |
| Firecracker Chicken Noodles M&S Food | 126 | 8.5 g | 12.4 g | 4.5 g |
| Baked Korean Chilli Chicken Macros | 126 | 9.4 g | 12.2 g | 3.8 g |
| bun luon nap | 126 | 6.9 g | 14.6 g | 4.3 g |
| Dark bread UAB "LAŠŲ DUONA" | 126 | 3 g | 28 g | 0 g |
| Weizentortilla mit Gemüse und Frischkäse Migros Daily | 126 | 3.5 g | 13 g | 6.1 g |
| Verrine de butternut châtaignes et girolles Le Petit Cuisinier | 126 | 4.3 g | 8.4 g | 8.1 g |
| Baked Beans, Bacon Van Camp's | 126 | 4.4 g | 25.9 g | 0.74 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348101006752. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.