Tuscan Inspired Chicken Breast

Packaged product Poultry Tesco

Tuscan Inspired Chicken Breast contains 158 kcal per 100 g. A serving, 1 portion, 158 g (158 g) provides about 249 kcal.

Roughly 59% of its calories come from protein, with 32% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuscan Inspired Chicken Breast by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
23.2 gprotein
3.6 gcarbohydrates
5.5 gfat
249kcal in serving, 1 portion, 158 g (158 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.3 g 12%
Sodium L 266 mg 12%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0.51 g 2%
Total sugars L 2.5 g
Protein L 23.2 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 9%Fat: 32%158kcal / 100 g
  • Protein 59%
  • Carbohydrates 9%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.2 gin the top quarter of poultry (median 17.6 g)
  • Fiber0.51 gabove the median for poultry (median 0.25 g)
  • Sugars2.5 gin the top quarter of poultry (median 0.89 g)
  • Fat5.5 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.3 gabove the median for poultry (median 1.2 g)
  • Sodium266 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063446502809
Label serving
1 portion (158 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063446502809. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuscan Inspired Chicken Breast?

100 g of Tuscan Inspired Chicken Breast has 158 kcal. Serving, 1 portion, 158 g (158 g): about 249 kcal.

Is Tuscan Inspired Chicken Breast high in protein?

Tuscan Inspired Chicken Breast contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 36.6 g in serving, 1 portion, 158 g (158 g). About 59% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Tuscan Inspired Chicken Breast?

Tuscan Inspired Chicken Breast has 3.6 g of total carbohydrates per 100 g, including 0.51 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuscan Inspired Chicken Breast?

Tuscan Inspired Chicken Breast contains 5.5 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Tuscan Inspired Chicken Breast?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.