Tuscan Chicken With Pea Mash
Packaged product Poultry Workout Meals
Tuscan Chicken With Pea Mash contains 130 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 455 kcal.
Roughly 50% of its calories come from protein, with 36% from fat and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.2 g | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 14%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gbelow the median for poultry (median 17.6 g)
- Fiber2.4 gin the top quarter of poultry (median 0.25 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat5 gabove the median for poultry (median 4.5 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Workout Meals
- Barcode
- 9348173010008
- Label serving
- 1 portion (350 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Chicken Hallmark Farms | 130 | 20 g | 0 g | 6 g |
| Grilled Chicken Breast Skewers with Rotisserie-Style Seasonings Good & Gather | 130 | 21 g | 3 g | 3 g |
| Asda Hot & Spicy Chicken Breast Slices Asda | 130 | 24 g | 3.7 g | 2.1 g |
| Roasted Tender Chicken Breast Tom Yum BETAGRO | 130 | 23.6 g | 3.9 g | 2.3 g |
| Chicken slices Najma | 130 | 18 g | 1 g | 6 g |
| Chicken breast Simply Nature | 130 | 25 g | 0 g | 3 g |
| Salad With Turkey & Ham MARKETSIDE | 130 | 6 g | 4 g | 10 g |
| Bang Bang Chicken & Rainbow Slaw Noodles Sainsbury’s | 130 | 8.9 g | 16.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348173010008. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.