Turmeric Rice
Packaged product Beverages Tasty Bite
Turmeric Rice contains 80 kcal per 100 g. A serving, 1 pouch, 250 g (250 g) provides about 200 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,482 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 19.4 µg | 2% |
| Vitamin C L | 0.003 mg | 0% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.002 mg | 0% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 0.078 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.08 mg | 0.4% |
| Magnesium L | 1.4 mg | 0.3% |
| Phosphorus L | 1.3 mg | 0.1% |
| Potassium L | 6 mg | 0.1% |
| Zinc L | 0.025 mg | 0.2% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.078 mg | 3% |
| Selenium L | 0.55 µg | 1% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for beverages (median 1.5 g)
- Fiber0.4 gin the lowest quarter of beverages (median 2.5 g)
- Sugars0 gin the lowest quarter of beverages (median 6.3 g)
- Fat1.6 gabove the median for beverages (median 0.8 g)
- Saturated fat0.8 gabove the median for beverages (median 0.1 g)
- Sodium112 mgabove the median for beverages (median 80 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water65.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.041 g |
|---|
Carotenoids (2)
| Beta-carotene L | 4.9 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 65.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 144 kcal | 80 kcal |
| Protein | 2.8 g | 1.6 g |
| Carbohydrates | 26.8 g | 15.2 g |
| Fat | 2.8 g | 1.6 g |
| Fiber | 0.8 g | 0.4 g |
| Sugars | 0.071 g | 0 g |
| Sodium | 204 mg | 112 mg |
Product details
- Brand
- Tasty Bite
- Barcode
- 0782733020547
- Label serving
- 1 pouch (250 g)
- Category
- Plant-based foods and beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, basmati rice*, ghee*, sunflower oil*, salt, turmeric*, turmeric extract*, cinnamon oil*, prooooood in a facility that also
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
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|---|---|---|---|---|
| Petit Erbsen Cirio | 80 | 5.3 g | 10.9 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turmeric Rice?
100 g of Turmeric Rice has 80 kcal. Serving, 1 pouch, 250 g (250 g): about 200 kcal.
How much protein is in Turmeric Rice?
Turmeric Rice contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 pouch, 250 g (250 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 1.5 g).
How many carbs are in Turmeric Rice?
Turmeric Rice has 15.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.
How much fat is in Turmeric Rice?
Turmeric Rice contains 1.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Turmeric Rice?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554056. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0782733020547. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.