Turkish Dip

Packaged product Soups and Sauces Sonny & Joe’s

Turkish Dip contains 89 kcal per 100 g. A serving, 28 g (28 g) provides about 25 kcal.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 95% of the Daily Value for Vitamin C, 71% of the Daily Value for Vitamin A and 22% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Turkish Dip by Sonny & Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
3.6 gprotein
10.7 gcarbohydrates
5.4 gfat
25kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 5.4 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 339 mg 15%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0.18 g 0.4%
Protein L 3.6 g 7%
Vitamin A L 643 µg71%
Vitamin C L 85.7 mg95%
Vitamin D L 0.002 µg0%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.038 mg3%
Riboflavin (B2) L 0.077 mg6%
Niacin (B3) L 0.45 mg3%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 58 µg15%
Vitamin B12 L 0 µg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%
Magnesium L 14.3 mg3%
Phosphorus L 32.8 mg3%
Potassium L 268 mg6%
Zinc L 0.15 mg1%
Copper L 0.032 mg4%
Manganese L 0.076 mg3%
Selenium L 6.3 µg11%
Iodine L 8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 41%Fat: 46%89kcal / 100 g
  • Protein 14%
  • Carbohydrates 41%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C95%Vitamin A71%Vitamin E22%Folate (B9)15%Vitamin B613%Selenium11%Iron7%Riboflavin (B2)6%Potassium6%Calcium5%

Nutritional insights

  • Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.6 gbelow the median for soups and sauces (median 4 g)
  • Fat5.4 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium339 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L397 µg
Other components (2)
Water L85.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25 kcal89 kcal
Protein 3.6 g3.6 g
Carbohydrates 10.7 g10.7 g
Fat 5.4 g5.4 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 339 mg339 mg

Product details

Brand
Sonny & Joe’s
Barcode
0859691001304
Quantity
198g
Label serving
28 g
Category
groceries
Packaging
en:container
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red pepper, onions, tomato paste, water, canola oil (cottonseed oil for Passover), garlic, tomato, lemon juice, sugar, spices, salt, citric acid, less than 1/10 of 1% potassium sorbate & sodium benzoate to preserve flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoRapeseed (canola) oilGarlicSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkish Dip?

100 g of Turkish Dip has 89 kcal. Serving, 28 g (28 g): about 25 kcal.

How much protein is in Turkish Dip?

Turkish Dip contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Turkish Dip?

Turkish Dip has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Turkish Dip?

Turkish Dip contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Turkish Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (95% DV), Vitamin A (71% DV), Vitamin E (22% DV), Folate (B9) (15% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkish Dip?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626040. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0859691001304. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.