Turkey Tacos
Packaged product Meals and Dishes Lean Kitchen
Turkey Tacos contains 148 kcal per 100 g. A serving, 1 taco, 207 g (207 g) provides about 306 kcal.
Roughly 56% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 30% of the Daily Value for iron, 15% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 65.2 mg | 22% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 6.8 g | 14% |
| Calcium L | 197 mg | 15% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 510 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.97 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.2 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium193 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Kitchen
- Barcode
- 0644216819775
- Label serving
- 1 taco (207 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meal simple H-E-B | 148 | 15.1 g | 3.9 g | 8.1 g |
| Sushis Sushi Market | 148 | 6.5 g | 23 g | 3.2 g |
| Wholemeal sourdough Bowen Island | 148 | 5.8 g | 26 g | 1.6 g |
| Grass Fed Extra Lean Beef Burger Macro Wholefoods Market | 148 | 14.9 g | 4.7 g | 7.7 g |
| Chicken Burger with Feta Cheese, Peppers, and Green Onions Fry’s | 148 | 15.5 g | 3.5 g | 7.8 g |
| Gluten Free Beef Lasagne M&S Food Made Without Wheat | 148 | 6.4 g | 12.1 g | 8 g |
| Chicken fajita street tacos Crav’n | 148 | 10.2 g | 20.3 g | 2.7 g |
| Chipotle Lime Burrito Bowl Radix | 148 | 8.3 g | 12 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Tacos?
100 g of Turkey Tacos has 148 kcal. Serving, 1 taco, 207 g (207 g): about 306 kcal.
How much protein is in Turkey Tacos?
Turkey Tacos contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 1 taco, 207 g (207 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Turkey Tacos?
Turkey Tacos has 9.7 g of total carbohydrates per 100 g, including 0.97 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Tacos?
Turkey Tacos contains 9.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Turkey Tacos contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), calcium (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Tacos?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644216819775. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.