Turkey Shawarma

Packaged product Poultry M&S Food

Turkey Shawarma contains 208 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 437 kcal.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey Shawarma by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
9.9 gprotein
26.5 gcarbohydrates
6.4 gfat
437kcal in serving, 1 portion, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.4 g 7%
Sodium L 16,860 mg 733%
Total carbohydrates L 26.5 g 10%
Dietary fiber L 2.2 g 8%
Total sugars L 5 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 52%Fat: 28%208kcal / 100 g
  • Protein 19%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber2.2 gin the top quarter of poultry (median 0.031 g)
  • Sugars5 gin the top quarter of poultry (median 0.88 g)
  • Fat6.4 gabove the median for poultry (median 4.4 g)
  • Saturated fat1.4 gabove the median for poultry (median 1.2 g)
  • Sodium16,860 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29415854
Label serving
1 portion (210 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Shawarma?

100 g of Turkey Shawarma has 208 kcal. Serving, 1 portion, 210 g (210 g): about 437 kcal.

How much protein is in Turkey Shawarma?

Turkey Shawarma contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 20.7 g in serving, 1 portion, 210 g (210 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Turkey Shawarma?

Turkey Shawarma has 26.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Shawarma?

Turkey Shawarma contains 6.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Turkey Shawarma?

100 g contains 16,860 mg of sodium, 733% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29415854. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.