Turkey Sausage Egg & Cheese

Packaged product Dairy and Eggs Bronco Bagels

Turkey Sausage Egg & Cheese contains 203 kcal per 100 g. A serving, 1 portion, 158 g (158 g) provides about 320 kcal.

Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey Sausage Egg & Cheese by Bronco Bagels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
13.3 gprotein
24.7 gcarbohydrates
7 gfat
320kcal in serving, 1 portion, 158 g (158 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 7 g 9%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 44.3 mg 15%
Sodium L 532 mg 23%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 0.63 g 2%
Total sugars L 1.3 g
Added sugars L 0.63 g 1%
Protein L 13.3 g 27%
Vitamin D L 0.13 µg0.6%
Calcium L 12.7 mg1%
Iron L 1.6 mg9%
Potassium L 57 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 46%Fat: 29%203kcal / 100 g
  • Protein 25%
  • Carbohydrates 46%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium1%Calcium1%Vitamin D0.6%

Nutritional insights

  • Protein13.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.63 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium532 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bronco Bagels
Barcode
0860014831409
Label serving
1 portion (158 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860014831409. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Sausage Egg & Cheese?

100 g of Turkey Sausage Egg & Cheese has 203 kcal. Serving, 1 portion, 158 g (158 g): about 320 kcal.

Is Turkey Sausage Egg & Cheese high in protein?

Turkey Sausage Egg & Cheese contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 21 g in serving, 1 portion, 158 g (158 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Turkey Sausage Egg & Cheese?

Turkey Sausage Egg & Cheese has 24.7 g of total carbohydrates per 100 g, including 0.63 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Sausage Egg & Cheese?

Turkey Sausage Egg & Cheese contains 7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Turkey Sausage Egg & Cheese?

100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.