Turkey Sandwich
Packaged product Meals and Dishes On the Go
Turkey Sandwich contains 135 kcal per 100 g. A serving, 1 serving, 177.184 g (177 g) provides about 239 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.28 g | 1% |
| Cholesterol L | 22.6 mg | 8% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.56 g | 1% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 50%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.28 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium401 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- On the Go
- Barcode
- 0886721607229
- Label serving
- 1 serving (177.184 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Thai Green Curry with Rice Meal for One Woolworths | 135 | 4.8 g | 22 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0886721607229. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.