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Taco Bowl

Packaged product Meals and Dishes Bama

Taco Bowl contains 135 kcal per 100 g. A serving, 310 g (310 g) provides about 419 kcal.

Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

135kcal per 100 g
5.5 gprotein
11 gcarbohydrates
7.4 gfat
419kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 7.4 g 10%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 5.2 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 33%Fat: 50%135kcal / 100 g
  • Protein 17%
  • Carbohydrates 33%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars5.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bama
Barcode
7031032251125
Label serving
310 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Carne De Cerdo A Tacos Lidl 135 20.5 g 0.5 g 5.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7031032251125. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco Bowl?

100 g of Taco Bowl has 135 kcal. Serving, 310 g (310 g): about 419 kcal.

How much protein is in Taco Bowl?

Taco Bowl contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 17 g in serving, 310 g (310 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Taco Bowl?

Taco Bowl has 11 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Bowl?

Taco Bowl contains 7.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.