Turkey Sandwich On A Roll

Packaged product Meals and Dishes Grab Goodness

Turkey Sandwich On A Roll contains 135 kcal per 100 g. A serving, 1 portion, 193 g (193 g) provides about 260 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey Sandwich On A Roll by Grab Goodness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
8.8 gprotein
20.2 gcarbohydrates
1.8 gfat
260kcal in serving, 1 portion, 193 g (193 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 466 mg 20%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 1 g 4%
Total sugars L 3.6 g
Added sugars L 3.1 g 6%
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 61%Fat: 12%135kcal / 100 g
  • Protein 27%
  • Carbohydrates 61%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gbelow the median for meals and dishes (median 10 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat1.8 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium466 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grab Goodness
Barcode
0886721911067
Label serving
1 portion (193 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0886721911067. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Sandwich On A Roll?

100 g of Turkey Sandwich On A Roll has 135 kcal. Serving, 1 portion, 193 g (193 g): about 260 kcal.

How much protein is in Turkey Sandwich On A Roll?

Turkey Sandwich On A Roll contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 17 g in serving, 1 portion, 193 g (193 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Turkey Sandwich On A Roll?

Turkey Sandwich On A Roll has 20.2 g of total carbohydrates per 100 g, including 1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Sandwich On A Roll?

Turkey Sandwich On A Roll contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Turkey Sandwich On A Roll?

100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.