Turkey Sandwich
Packaged product Meals and Dishes Boar's Head
Turkey Sandwich contains 177 kcal per 100 g. A serving, 215 g (215 g) provides about 381 kcal.
Roughly 39% of its calories come from carbohydrates, with 33% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 637 mg | 28% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.93 g | |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 93 mg | 7% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 39%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.93 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium637 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 698 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.2 kcal | 177 kcal |
| Protein | 6.7 g | 14.4 g |
| Carbohydrates | 8 g | 17.2 g |
| Fat | 2.6 g | 5.6 g |
| Fiber | 0.42 g | 0.9 g |
| Sugars | 0.43 g | 0.93 g |
| Sodium | 0.3 mg | 637 mg |
Product details
- Brand
- Boar's Head
- Barcode
- 0030223011057
- Quantity
- 215 g
- Label serving
- 215 g
- Category
- Meals and Dishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROASTED BREAST OF TURKEY COATED WITH SEASONING (INGREDIENTS: TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. COATED WITH: DEXTROSE, SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY], PAPRIKA, SPICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Style Steak Tacos Home Chef | 177 | 7.7 g | 26.5 g | 4.4 g |
| Pancake sandwich Clean Eatz | 177 | 9.9 g | 14.7 g | 8.7 g |
| Chinese cabbage &pork dumplings Smile Foods | 177 | 9.8 g | 22.3 g | 5.6 g |
| Plant Based Whole Burger Abbot’s | 177 | 19.5 g | 13.3 g | 6.2 g |
| Chicken And Cabbage Dumpling Prime Food | 177 | 8.8 g | 26.5 g | 4.8 g |
| Pizza bio légumes du soleil Pierre Clot | 177 | 6.3 g | 24 g | 6.2 g |
| Sushi Waitrose | 177 | 5.8 g | 22 g | 7.1 g |
| Ham & Turkey Cheddar Hoagie Sandwich Deli Kitchen | 177 | 14.9 g | 18.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Sandwich?
100 g of Turkey Sandwich has 177 kcal. Serving, 215 g (215 g): about 381 kcal.
Is Turkey Sandwich high in protein?
Turkey Sandwich contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 31 g in serving, 215 g (215 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Turkey Sandwich?
Turkey Sandwich has 17.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.93 g of sugars.
How much fat is in Turkey Sandwich?
Turkey Sandwich contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Turkey Sandwich?
100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065213. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0030223011057. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.