Turkey Rissoles
Packaged product Poultry Inghams
Turkey Rissoles contains 134 kcal per 100 g. A serving, 2 rissoles, 133 g (133 g) provides about 178 kcal.
Roughly 46% of its calories come from protein, with 34% from fat and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 20%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gbelow the median for poultry (median 17.9 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat5 gabove the median for poultry (median 4.4 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium550 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Chicken Breast BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Wf Teriyaki Chicken Breast BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Bjs Teriyaki Grilled Chicken Breast BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Chicken BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Chicken Tikka Masala Member's Mark | 134 | 14.1 g | 4.9 g | 4.2 g |
| Chicken Teriyaki Breast Wellesley Farms | 134 | 21.9 g | 5.6 g | 2.5 g |
| Chicken Tikka Masala (Balanced Fat Loss) Prep Kitchen | 134 | 11 g | 10.8 g | 4.9 g |
| Peri-BBQ Mini Chicken Fillets Birchwood | 134 | 24.7 g | 6.9 g | 0.94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Rissoles?
100 g of Turkey Rissoles has 134 kcal. Serving, 2 rissoles, 133 g (133 g): about 178 kcal.
Is Turkey Rissoles high in protein?
Turkey Rissoles contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 20.2 g in serving, 2 rissoles, 133 g (133 g). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey Rissoles?
Turkey Rissoles has 6.5 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Rissoles?
Turkey Rissoles contains 5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Turkey Rissoles?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1093585531008. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.