turkey pudding slices
Packaged product Sweets and Desserts Rudds
Turkey pudding slices contains 162 kcal per 100 g. A serving, 40 g (40 g) provides about 65 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 49%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber4.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium772 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rudds
- Barcode
- 5391512911942
- Quantity
- 240g
- Label serving
- 40 g
- Category
- pudding-white
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey (34%), Water, Oatmeal, Seasoning (Oatmeal, Maize Starch Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast Extracts, Dehydrated Onion, Wheat Protein, Onion Powder, Spices, Spice Extracts Flavouring), Onion, Pearl Barley, Sweet Potato, Garlic, Tomato Puree (Tomatoes, Sait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in turkey pudding slices?
100 g of turkey pudding slices has 162 kcal. Serving, 40 g (40 g): about 65 kcal.
Is turkey pudding slices high in protein?
Turkey pudding slices contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 4.2 g in serving, 40 g (40 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in turkey pudding slices?
Turkey pudding slices has 19 g of total carbohydrates per 100 g, including 4.1 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in turkey pudding slices?
Turkey pudding slices contains 4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in turkey pudding slices?
100 g contains 772 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391512911942. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.