Turkey & Provolone Sandwich
Packaged product Meals and Dishes Raley’s
Turkey & Provolone Sandwich contains 221 kcal per 100 g. A serving, 0.5 sandwich, 149 g (149 g) provides about 330 kcal.
Roughly 46% of its calories come from carbohydrates, with 33% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 485% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.1 mg | 7% |
| Sodium L | 20.1 mg | 0.9% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 24.8 g | 89% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 11.4 g | 23% |
| Vitamin D L | 0.067 µg | 0.3% |
| Calcium L | 87.2 mg | 7% |
| Iron L | 87.2 mg | 485% |
| Potassium L | 2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 46%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for meals and dishes (median 10 g)
- Fiber24.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat8.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium20.1 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raley’s
- Barcode
- 0046567047102
- Label serving
- 0.5 sandwich (149 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Three Mozzarellas Pizza Katie's | 221 | 10.1 g | 24.2 g | 8.7 g |
| THIN CRUST PIZZA Supreme Wegmans | 221 | 9.4 g | 18.8 g | 12.1 g |
| Margherita Pizza Amy’s | 221 | 8.1 g | 25.5 g | 10.1 g |
| Egg & Bacon With Mayonnaise On Malted Bread Sandwich Co-Op | 221 | 12.2 g | 21.5 g | 9.3 g |
| Volkoren Sandwich Albert Heijn | 222 | 11 g | 16 g | 12 g |
| Pizza Fire Roasted Vegetable Pizza Vissana | 221 | 9.3 g | 25.7 g | 8.6 g |
| Pork And Shrimp Dumplings The House Mandy | 221 | 7.9 g | 22.1 g | 10.7 g |
| Buffalo Style Chicken Flatbread Pizza Midtown by H-E-B | 221 | 12.9 g | 20.7 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0046567047102. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.