Turkey Pot Pie
Packaged product Poultry Trader Joe's
Turkey Pot Pie contains 132 kcal per 100 g. A serving, 1 cup, 243 g (243 g) provides about 320 kcal.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 829 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.9 g | 14% |
| Cholesterol L | 24.7 mg | 8% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.82 g | 2% |
| Protein L | 5.8 g | 12% |
| Calcium L | 8.2 mg | 0.6% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 61.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of poultry (median 19 g)
- Fiber0.82 gin the top quarter of poultry (median 0 g)
- Sugars2.1 gin the top quarter of poultry (median 0.5 g)
- Fat6.2 gabove the median for poultry (median 3.2 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1 g)
- Sodium309 mgbelow the median for poultry (median 548 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00939522
- Label serving
- 1 cup (243 g)
- Category
- Turkeys
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roulé de dinde Ronsard | 132 | 18 g | 0.5 g | 6.4 g |
| Fines tranches de dinde au poivre Le Gaulois | 131 | 20 g | 0 g | 5.7 g |
| Sot ly laisse de dinde Le Gaulois | 131 | 20 g | 0 g | 5.7 g |
| Dinde fermière Les Fermiers de Loué | 131 | 21 g | 0 g | 5.2 g |
| Dinde fermiere Les fermiers de Loué | 131 | 21 g | 0 g | 5.2 g |
| Pechuga de pavo Aldelis | 131 | 28 g | 0.5 g | 2.2 g |
| Dinde Fermière élevée en Plein air, Les FERMIERS de Loué Loué | 131 | 21 g | 0 g | 5.2 g |
| Steak de dinde Le Gaulois Le Gaulois | 131 | 20 g | 0 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Pot Pie?
100 g of Turkey Pot Pie has 132 kcal. Serving, 1 cup, 243 g (243 g): about 320 kcal.
How much protein is in Turkey Pot Pie?
Turkey Pot Pie contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 cup, 243 g (243 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).
How many carbs are in Turkey Pot Pie?
Turkey Pot Pie has 12.8 g of total carbohydrates per 100 g, including 0.82 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Pot Pie?
Turkey Pot Pie contains 6.2 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Turkey Pot Pie?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00939522. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.