Turkey On White
Packaged product Poultry Hospital
Turkey On White contains 184 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 210 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 32% of the Daily Value for calcium and 18% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.44 g | 2% |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
| Vitamin D L | 3.5 µg | 18% |
| Calcium L | 421 mg | 32% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Fiber2.6 gin the top quarter of poultry (median 0.031 g)
- Fat3.9 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
- Sodium377 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Walnut Salad with Chicken Simply Fresh | 184 | 6.6 g | 16.4 g | 10.5 g |
| Chicken Wieners Great Value | 184 | 13.2 g | 5.3 g | 13.2 g |
| Plant-Based Chicken Strips 19997 Lightlife | 184 | 7.9 g | 15.8 g | 10.5 g |
| Sliced Chicken And Cucumber On Multigrain Micro Market | 184 | 12.1 g | 23.2 g | 5.3 g |
| Irish Chicken Supremes Tesco | 184 | 21.5 g | 6.4 g | 7.9 g |
| Chinese Chicken Wings Hall’s | 184 | 16.5 g | 7 g | 10.1 g |
| British Aromatic Half Duck Slow Cooked By M&S Food | 184 | 15.7 g | 4.5 g | 11.4 g |
| Slow Cooked Aromatic Half Duck M&S | 184 | 15.7 g | 4.5 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey On White?
100 g of Turkey On White has 184 kcal. Serving, 1 portion, 114 g (114 g): about 210 kcal.
Is Turkey On White high in protein?
Turkey On White contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 portion, 114 g (114 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey On White?
Turkey On White has 25.4 g of total carbohydrates per 100 g, including 2.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey On White?
Turkey On White contains 3.9 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Turkey On White contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and Vitamin D (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey On White?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000002766. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.