Turkey mince
Packaged product Poultry Struggled
Turkey mince contains 133 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 133 kcal.
Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 829 products.
100 g provides 51% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Choline L | 0 mg | 0% |
| Selenium L | 28 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gabove the median for poultry (median 19 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat9.2 gin the top quarter of poultry (median 3.2 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1 g)
- Sodium59 mgin the lowest quarter of poultry (median 548 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Struggled
- Barcode
- 9310213684210
- Quantity
- 500 grams
- Label serving
- 1 serving (100 g)
- Category
- Turkeys
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga pavo al natural Carrefour | 133 | 27 g | 0 g | 2.6 g |
| Brochette dinde avec poivron Mets Des Rois | 133 | 14 g | 0 g | 8.5 g |
| Bacon de dinde Isla Délice | 133 | 29.8 g | 0.9 g | 1.1 g |
| Smoked Turkey Strips smoked turkey | 133 | 10.7 g | 1 g | 10 g |
| Roulé de dinde Ronsard | 132 | 18 g | 0.5 g | 6.4 g |
| Turkey Thigh Mince 7% Fat Tesco | 134 | 19.5 g | 0.1 g | 6.1 g |
| Turkey Pot Pie Trader Joe's | 132 | 5.8 g | 12.8 g | 6.2 g |
| Fines tranches de dinde au poivre Le Gaulois | 131 | 20 g | 0 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey mince?
100 g of Turkey mince has 133 kcal. Serving, 1 serving, 100 g (100 g): about 133 kcal.
Is Turkey mince high in protein?
Turkey mince contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 20.5 g in serving, 1 serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other poultry, that is above the median (median 19 g).
How many carbs are in Turkey mince?
Turkey mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey mince?
Turkey mince contains 9.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Turkey mince contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey mince?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310213684210. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.