Turkey Meatballs
Packaged product Poultry Cooked Perfect
Turkey Meatballs contains 176 kcal per 100 g. A serving, 85 g (85 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 35% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 16.5 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 15%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gbelow the median for poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat10.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium694 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 176 kcal |
| Protein | 19.4 g | 16.5 g |
| Carbohydrates | 8.3 g | 7.1 g |
| Fat | 12.5 g | 10.6 g |
| Fiber | 1.4 g | 1.2 g |
| Sugars | 2.8 g | 1.2 g |
| Sodium | 0.82 mg | 694 mg |
Product details
- Brand
- Cooked Perfect
- Barcode
- 0036669061465
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TURKEY, WATER, ONIONS, MECHANICALLY SEPARATED TURKEY, TEXTURED SOY FLOUR, SEASONING (DEHYDRATED ONION, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER, PARSLEY), BREAD CRUMBS (WHEAT FLOUR, SALT, AND YEAST), SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, NATU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken mortadella plain Carrefour | 176 | 13 g | 4.7 g | 11 g |
| Pasture-Raised Air-Chilled Ancestral Blend Ground Chicken LaBelle Patrimoine | 176 | 17.6 g | 0 g | 11.5 g |
| Gluten free turkey italian style meatballs Wellshire | 176 | 17.6 g | 5.9 g | 8.2 g |
| Southern Fried Chicken Tenders Hals Chicken Shop | 176 | 18.4 g | 21.1 g | 2.4 g |
| Chicken Wings classic HEB | 176 | 17.6 g | 5.9 g | 9.4 g |
| Tomato and basil chicken Woolworths | 176 | 15.5 g | 1.4 g | 12.1 g |
| Portuguese Flattened Chicken Panache | 176 | 20 g | 0.8 g | 10.4 g |
| Pulled Rotisserie Chicken Giant | 176 | 14.1 g | 0 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Meatballs?
100 g of Turkey Meatballs has 176 kcal. Serving, 85 g (85 g): about 150 kcal.
Is Turkey Meatballs high in protein?
Turkey Meatballs contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 85 g (85 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey Meatballs?
Turkey Meatballs has 7.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Turkey Meatballs?
Turkey Meatballs contains 10.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Turkey Meatballs?
100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079744. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0036669061465. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.